All You Need To Know About Detoxing Your Body

Marijuana detox can be achieved in an effective way by just making a few diet changes. One should just try and concentrate on reduced bloating water and retention of water, so one should try and avoid sugar and fatty foods. Follow the tips that have been mentioned on and we are sure that you will be able to breeze through the drug test without much hassle!

How to escape from these tests

  • Diet changes- One should try and focus on having more of whole grains and unprocessed foods such as vegetables and fruits. Have more of fibrous food as it helps in kicking the digestive system, which helps in excreting THC and in boosting the metabolism. You can also take supplements before the test like magnesium and vitamin B, these help in keeping the digestive system on track.
  • Sweat- Exercise is by far the best way of excreting the THC level and for weed detox. It is the proven method for passing a drug test because higher weight makes THC stay longer in the body. Some good cardio exercises everyday are the best for sweating it out and for reducing the THC level, you can also do some strength training. You do not need to work out for hours in the gym, exercises can also be done at home
  • Get hot- Sweating it out helps in secreting THC faster than any other method. Going for a sauna helps in relaxing the body and has a lot of health benefits. Eliminate sodium and lactic acid from the diet as it helps in flushing out toxins. After a heavy workout it is suggested to do a 20 minute sauna session, it has incredible benefits and can eliminate THC quickly in a few days only.
  • The health cocktail- Drinking 3 to 4 litres of water before the test and then taking a supplement of around 100 mg along with a vitamin B-12 tablet before the test can help in excreting the THC level. This is a great marijuana detox as it helps in flushing out the chemicals quite quickly.

Therefore, seeing as how the cannabinoids present in weed are similar to the ones produced by our bodies, these are able to pass by unnoticed by our body and attach themselves to the cannabinoid receptors in our brain. These cannabinoids wreak havoc with our natural system; boosting certain signals whilst interfering with others.