5 Signs You May Be Headed For Heart Trouble

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2. Trouble Catching Your Breath

If you are finding that you are starting to get winded by normal everyday activities that never bothered you before, it could be a sign your heart needs help. Things like climbing a set of stairs or walking the dog. It’s good to try to think back about a year and if you were having a much easier time of it then, it may be a sign that you should talk to your doctor. Another tell-tale sign is getting winded when you lay down. That may not sound like it makes a whole lot of sense, but it’s actually a symptom of a heart valve problem that should be checked out.

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You probably wouldn't be visiting this site if you did not have some concerns about your health. If you haven't already, why don't you make today the first day you start on your journey to better health? There's no greater gift you can give yourself that's more valuable that good health. You can everything else you want, but without your health, what good is it?