11 Health Benefits of Apple Cider Vinegar

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It’s amazing to think about the healing power of various everyday products that most of us probably have in our kitchen cabinet right now. Apple cider vinegar is one of those products, and it has been hailed by some as an almost magical liquid that has numerous health benefits. Although there is bound to be a lot of disagreement and controversy regarding the use of apple cider vinegar to treat serious disease, not many people would disagree with its use to help treat numerous minor health problems. This list of 11 health benefits is a small sampling of what apple cider vinegar has to offer.

1. Digestive Issues

An unsettled stomach is a very common problem that millions of people are forced to deal with occasionally. Just two tablespoons of apple cider vinegar mixed with a glass of water can help sooth an upset stomach. It’s anti-viral properties may even help eliminate a stomach bug that could be the root of the problem.

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